A recent study found that 3 out of 4 women experience back pain at some point during their pregnancy. It happens so often that most people think pain is just an unavoidable part of being pregnant. Fortunately, pain and pregnancy do not have to go together!
I recently wrote an article for Cache Valley Family Magazine, where I list some of my favorite tips on how to reduce your pregnancy aches and pains. Click the link below to read the article.